Tag: innerdialog

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  Why your most important relationship is with your inner voice

  18. Jan 2021

  Allgemein

  innerdialog, selftalk

  Your internal monologue shapes mental wellbeing, says psychologist Ethan Kross. He has the tools to improve your mind’s backchat As Ethan Kross, an American experimental psychologist and neuroscientist, will cheerfully testify, the person who doesn’t sometimes find themselves listening to an unhelpful voice in their head probably doesn’t exist. Ten years ago, Kross found himself…